I am a qualified trauma focused integrative therapist drawing on psychodynamic, CBT and person-centred theories. I am based in Crystal Palace, Greenwich and online.

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I provide a confidential, safe, warm and supportive environment for individuals seeking help with emotional and psychological challenges. My work is tailored to each individual client, helping them to better understand themselves and their motivations and to help them explore and make sense of past experiences. 

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Therapy is a space for curiosity and reflection. By becoming aware of our patterns, beliefs and motivations, we have the possibility of letting go of what may no longer be serving us.

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" The curious paradox is that when I accept myself just as I am, then I can change" Carl Rogers, 1961

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